Ecotherapy is a modality that integrates trauma informed and neurobiological frameworks to support nervous system resilience and wellness. Recent research continues to show what our bodies have known all along; we heal as we connect to nature.

Ecotherapy has been shown useful for diagnoses of PTSD, ADHD, substance abuse, stress reduction, and pain management.

Our therapists offer a variety of ways to either include ecotherapy in treatment or operate from this modality including hiking, ecological art, and mindfulness practices.